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"I think we’ve all become a little suspicious of any ‘quick fix’ for our minds or bodies - however, I’m sure we’d all like to eat a bit better, think a bit clearer, understand a bit more about what makes us tick, and generally live a more healthy lifestyle – but let's face it, not many of us have the time or the inclination to spend a week up the top of some Tibetan mountain to achieve that.  So now you don’t have to, because it can also happen just as effectively in the luxurious surroundings of a private hotel, hidden right in the heart of York!

My nourish events are all about good food, good fun and good company.  We’ll keep you busy, we'll keep you fed, we’ll keep you questioning, we’ll keep you inspired – but most of all, we’ll keep you thinking long after the weekend is over.

Click on the 'Events' section to see where, when and how you and your friends can all be part of the next nourish weekend, and click on the 'Speakers' section to see who's going to be there to entertain, fascinate and inspire you..."